Our services

Our Services

A range of online or face-to-face services:

1:1 individual sessions (for either short or long-term help and support ), small groups sessions to learn the techniques and bespoke sessions for organisations for staff training and wellbeing, including young people.

1:1 sessions

Online or in person, one-to-one sessions for private clients

Online Training Levels 1 & 2

Learn this amazing technique to support yourself, friends and family and in a professional capacity with clients

Bespoke Wellbeing Sessions for organisations

Bespoke wellbeing programmes, specialising in the Education Sector.

1:1 private clients

3/6 x 1 hour Sessions

£180/£300

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3 x 1 hour sessions - online or in person.
Improve your general wellbeing, remove the 'sting' from memories, reduce fears, phobias, anxiety and other unwanted emotions.

Let's book an introductory chat

Level 1 (Foundation) & Level 2 (Intermediate) courses delivered online by a Master Trainer

£60

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Learn from a Master EFT Trainer how to use these safe, gentle, fast-acting & easy to learn techniques either for yourself, friends and family or for use in a professional capacity.

Find out more

Bespoke Wellbeing sessions for Organisations

Prices on request

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Ranging from 1 hour to year-long programmes, support wellbeing in small and large organisations.

Empower your teams to be able to better manage unwanted emotions as they arise, such as anxiety, stress, frustration, and overwhelm.

Contact me for more information

More about EFT

What is EFT?

EFT (Emotional Freedom Technique - or 'Tapping') is a form of psychological therapy that combines aspects of cognitive therapy and acupuncture. The basic premise of EFT is that emotional and physical issues can be caused by disruptions in the body's energy system, which can be cleared by tapping on specific meridian points on the body while focusing on the issue at hand.

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EFT is based on the idea that negative emotions and physical symptoms are caused by disruptions in the body's energy system. By tapping on specific meridian points on the body while focusing on the issue, the energy flow is restored and the negative emotions and symptoms are reduced or eliminated.

What does it involve?

EFT involves a series of tapping sequences that are designed to address specific issues, such as anxiety, depression, PTSD, phobias, and more. The tapping sequences are usually accompanied by affirmations and statements that help to reinforce positive changes in thinking and behavior.

How effective is EFT?

Overall, EFT is a powerful and effective therapy that has been used to help people overcome a wide range of emotional and physical issues. If you're interested in learning more about EFT or trying it for yourself, it's important to find a qualified practitioner who can guide you through the process.