How EFT Works
EFT works by restoring the energy flow in the body's meridian system. The meridians are channels through which energy flows throughout the body, and disruptions in this flow can cause emotional and physical issues. By tapping on specific points on the body, the energy flow is restored, and the negative emotions and symptoms are reduced or eliminated.

  The Tapping Sequence
EFT involves a series of tapping sequences that are designed to address specific issues. These sequences involve tapping on specific points on the body while focusing on the issue at hand. The tapping sequences are usually accompanied by affirmations and statements that help to reinforce positive changes in thinking and behavior.

  Benefits of EFT
EFT has been used to help people overcome a wide range of emotional and physical issues, including anxiety, depression, PTSD, phobias, and more. It is a safe and effective therapy that can be used alone or in combination with other treatments

  Finding a Practitioner
If you're interested in trying EFT, it's important to find a qualified practitioner who can guide you through the process. Look for a practitioner who is trained and experienced in EFT and who has a good reputation in the field. You may also want to read reviews or ask for referrals from people you trust.



Overall, EFT is a powerful and effective therapy that can help you overcome emotional and physical issues and improve your overall well-being. If you're looking for a natural and holistic approach to healing, EFT may be a good option to consider.